ABOUT THIS PILATES CLASS
Join Korin for a fun and creative dynamic reformer flow.

Class Notes: https://tinyurl.com/BallPoleReshape

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Pole/Baton

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TRAINER:
• Korin Nolan