Charlotte back with another Barre burning class! This time wrapping us up with the band to bring us lots of killer pulses! This fun 40 minute class will have you feeling it in all the right places.

APPARATUS AND SMALL PROPS
Refomer
Jumpbaord
Resistance band
Small Pilates Ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre/reformer

LEVEL
Intermediate/advanced

TRAINER
Charlotte