Introducing Ben Stott, out brand new DPTV trainer! Join Ben for this short class using the ball.

Download Your FREE Notes: http://bit.ly/BeABallerDPTV

Heres my Apple Music Playlist
https://music.apple.com/gb/playlist/dont-be-a-baller-get-10-feet-taller/pl.u-b3b8Dl9FLVK0j8

APPARATUS AND SMALL PROPS
Refomer
Ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Ben