ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!

Class Notes: https://tinyurl.com/BensBallBuster

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball

LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic refomer

LEVEL:
• Intermediate/adavnced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
.4 ⭐️

YOUR TRAINER:
• Ben Stott