ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!

Class Notes: https://tinyurl.com/BensBallBuster

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball

LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic refomer

LEVEL:
• Intermediate/adavnced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
.4 ⭐️

YOUR TRAINER:
• Ben Stott