ABOUT THIS PILATES CLASS
A 45 minute mat class working with the loop resistance band targeting the glutes, but also giving a full body workout!

FOR THIIS CLASS YOU WILL NEED
•Mat
• Booty band/ loop resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home workout

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan