Class Notes: https://tinyurl.com/yrd92rm5

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Coming in Hot is a definite must try! This full body strength class has so many layers and complex set ups, from “standing arm work”, to “no springs”, to a killer “around the world leg burnout”.

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic
Class Level: All
Class Intensity: Medium