Live stream preview
Control Balance
50m
ABOUT THIS PILATES CLASS
Challenging those balances and control with this full body workout on the reformer - let's go!
Class Notes: https://bit.ly/ControlBalance
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan