ABOUT THIS PILATES CLASS
Taking the focus to the core with this dynamic reformer class using the ball and the box.

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Core-Ball-Crush.pdf

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Box

L ENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Katie Sovenyhazy