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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Dynamic Circuit Small Weights Big Burn

42m

A 40 minute circuit using small dumbbells to create a BIG burn!

APPARATUS AND SMALL PROPS
Mat
Dumbbells 2-3lbs /1kg

LENGTH AND TYPE OF CLASS
Full Length
Matwork /home workout

LEVEL
ALL LEVELS

TRAINER
Korin

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