ABOUT THIS PILATES CLASS
Join Ben for his 30 minute Pilates Mat flow 🔥No props needed just some energy!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates Flow

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• BEN STOTT