ABOUT THIS PILATES CLASS
A dynamic 40 min sculpt class followed by 10 minute stretch.
Class Notes: https://bit.ly/DynamicSculptStretch

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformer

LEVEL:
• Inter/advanced

SWEAT LEVEL
. 2 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Korin Nolan