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Flying Squirrel
57m
Fying Squirrel is a combination of the Reformer, TRX and the magic circle. This class performed as shown here is pretty advanced however, with simple modifications this class would be appropriate for beginner clients.
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LENGTH/TYPE OF CLASS
Full length classes
HIIT Reformer
Athletic Reformer
APPARATUS AND SMALL PROPS
Reformer
TRX
Magic Circle
TRAINER
Tiffany Crosswhite Burke
Level
Intermediate to Advanced