ABOUT THIS PILATES CLASS
This ‘not so beginner’ beginner class focuses on form without any of the frills or fuss…. But don’t be mistaken, you’ll still feel the burn right until the very end

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Beginner/All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Jen Abbotts

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Foundations-Form-with-Jenny.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer