Full Body Box & Ball Brilliance is my newest favorite class. It is appropriate for most client levels and can easily be modified if needed.

The star of this class is the pilates ball. Mine is from Balanced Body and is my very favorite pilates prop. I use this ball in 75% of all my classes. This 58 minute class just may become one of your favorites.

Apparatus and small props
Reformer
Box
Small Pilates Ball

Class Length and Type
Dynamic Reformer FLow
Full Length Class

Level
ALL
Trainer
Tiffany Crosswhite Burke