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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Full Body Spice - full length

43m

Join Erica for a 45 minute mat class sans props that has a bunch of spice!

About this class:
Your Instructor: Erica
Class Type: Matwork, no props, Dynamic Pilates, full body
Class Level: ALL
Intensity: Medium (a bit of kick)

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