ABOUT THIS PILATES CLASS
A full body sculpt with some 'Pilates dead lifts' thrown in for good measure! Happy Friday!

Download Your Free Notes: https://bit.ly/FullBodySculptDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan