Live stream preview
Full POWER Friday
56m
A full body Jumpboard class with weights for that extra sculpt and burn!
View Notes: https://bit.ly/Full_POWER_Friday
Listen To My Apple Playlist: https://music.apple.com/gb/playlist/full-power-friday/pl.u-b3b8Do8SLVK0j8
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Jumpboard
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jumpboard
LEVEL
Intermediate/advanced
TRAINER
Korin