Live stream preview
Get Strong Take Two
58m
ABOUT THIS PILATES CLASS
A follow up to Get Strong. This class incorporates strength training on the floor with heavy weights and reformer.
Class Notes: https://bit.ly/GetStrongTake2
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
• Strength
.
LEVEL:
• Intermediate
SWEAT LEVEL
. 3⭐️
SKILL LEVEL
. 2 ⭐️
YOUR TRAINER:
• Korin Nolan