ABOUT THIS PILATES CLASS
A combined approach to training, including segments on the reformer and on the floor for your HIIIT sections. Expect to sweat buckets!
Class Notes: https://bit.ly/HIITmeup

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• HIIT
. Athletic Reformer

LEVEL:
• Inter/Advanced

SWEAT LEVEL
.FIVE ⭐️

SKILL LEVEL
. FOUR ⭐️

YOUR TEACHER:
• Korin Nolan