ABOUT THIS PILATES CLASS
Focusing on core and upper body with the booty bands

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Int/Adv

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• korin Nolan