ABOUT THIS PILATES CLASS
Class Notes: https://bit.ly/HolidayQuickHIIT

Prepare to get your sweat on with this quick HIIT class both on the mat and the reformer.

FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat
• Magic Circle
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• HIIT Reformer

LEVEL:
• All Levels

SWEAT LEVEL
. 5 ⭐️

SKILL LEVEL
.3 ⭐️

YOUR TEACHER:
. Korin Nolan