ABOUT THIS PILATES CLASS
A fun and challenging full length, full body class with the Swiss ball.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan