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LBD The Full Shebang! [ Mat Workout ]
          31m
        
      
    ABOUT THIS PILATES CLASS 
Combining all of this weeks workouts from Korin together for one full length workout on the mat. Core, upper body and Legs and glutes. 
FOR THIIS CLASS YOU WILL NEED 
• Mat
• Resistance band /booty band 
.Weights 
LENGTH & TYPE OF CLASS 
• Full Length Class 
• Mat class 
• Home workout 
LEVEL:
• All Levels 
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Korin Nolan
