ABOUT THIS PILATES CLASS
Join Natalie our brand new trainer for our Little Black Dress series 30 minute class, focusing on upper body and core!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
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SKILL LEVEL
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YOUR TRAINER:
• Natalie Scrutton