ABOUT THIS PILATES CLASS
A full body class with a lower body focus using weights

Class Notes: https://bit.ly/LowerBodyLove

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TRAINER:
• Korin Nolan