ABOUT THIS PILATES CLASS
A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.

Class Notes: http://bit.ly/4lp2ZPD

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer
. Athletic

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Natalie Scrutton