Join Korin for this 40 minute mat class that takes inspiration from the reformer. Using sliders, a long resistance band and light weights, this class is super fun and pretty challenging!

APPARATUS AND SMALL PROPS
Resistance band
Light dumbbells
Sliders (you can wear socks if working on a hard surface)

LENGTH AND TYPE OF CLASS
Full Length
Matclass / Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin