ABOUT THIS PILATES CLASS
A challenging body weight class that aims to get you Pilates STRONG from head to toe! No props needed for this full body matwork class.

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home Workout / Dynamic Pilates Flow

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan