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Pole Flow with Kim
43m
ABOUT THIS PILATES CLASS
A full body flow using the pole.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer Class
LEVEL:
• Intermediate
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TRAINER:
• Kimberly Jade O'kagbue