Are you ready to pump up the jam? Grab your dumbbells and meet Tiffany at your reformer! This 56 minute class is appropriate for most fitness levels. This class is designed to accommodate most fitness levels. Each sequence will grow in difficulty and Tiffany encourages participants to move at their own pace.

Download Your FREE Notes: http://bit.ly/PumpUpTheJamDPTV

Heres My Apple Music Playlist:
https://music.apple.com/us/playlist/pump-up-the-jam/pl.u-06oxxpNs5gPVR