ABOUT THIS PILATES CLASS
Slow down with this stretch flow that will leave you feeling longer, fully restored and more relaxed at this busy time of year.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Foam Roller

LENGTH & TYPE OF CLASS
• Full Length Class
• Restoration Matwork

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️

YOUR TEACHER:
• Korin Nolan