ABOUT THIS PILATES CLASS
A core based class using the resistance bands

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork
LEVEL:
• All Levels

SWEAT LEVEL
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SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton