ABOUT THIS PILATES CLASS
A lower body flow using the resistance bands

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton