ABOUT THIS PILATES CLASS
Work the lower body with this lengthening band strengthening class!

Download Your FREE PDF Notes: https://bit.ly/SexyLongLegsDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
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SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan