ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformer

FOR THIS CLASS YOU WILL NEED
• Reformer
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength/Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Natalie Scrutton

CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/04/Strength-to-Strength-with-Nat.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer