ABOUT THIS PILATES CLASS
A dynamic reformer class using the box and weights for a challenging flow.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

L ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

CLASS NOTES:
PDF: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Summer-Sizzle.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer