For those days when you want to workout, but wanna take things a little slower and reach into those deep stretches for just a few moments longer!

Download notes: https://bit.ly/TakeAChillPillNotes

APPARATUS AND SMALL PROPS
Refomer
Box
Pole

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Restoration

LEVEL
All Levels

TRAINER
Korin