ABOUT THIS PILATES CLASS
This full length class will leave each and every part of your body lengthened and strengthened. With some gorgeous stretches including Up Stretch and a Semi Circle variation, you can destress as well as work on your usual strength building exercises for that ultimate Pilates body!

Download Your FREE PDF Notes: https://bit.ly/TheBigStretch

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Restorative

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
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SKILL LEVEL
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YOUR TRAINER:
• Korin Nolan