ABOUT THIS PILATES CLASS
Get ready to relax, flow, stretch and feel all the feel good vibes with our Ben!
Class Notes: https://tinyurl.com/FeelGoodFlow

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott