This 45 minute class will challenge the entire body with this fun, energised sculpting class!

Download Your Free Notes Here: http://bit.ly/TheFylingJump
Spotify Playlist: https://open.spotify.com/playlist/7qSfyEDnVDcy39psFWmtAB?si=sUNSHgGvQQ-prHPGs0nSdw

Apple Music Playlist:
https://music.apple.com/gb/playlist/the-flying-sculpt/pl.u-Ymb0pM2HxLgq7E

APPARATUS AND SMALL PROPS
Refomer
Jumpboard
Box
Magic circle
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jumpboard class

LEVEL
Intermediate/advanced

TRAINER
Korin