Reach those shaky spots with this full body workout, that will challenge your stability and balance.

Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Pole

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin