Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.

Download Your Free Notes: https://bit.ly/Wellness-Reformer

About this class:
Instructor: Tiffany Burke
Class length: 57 minutes
Class level: Intermediate
Intensity: low - mid range
Props: soft pilates ball, pilates box