weekly lineup 10/27-11/1
Monday
Glutes Not OK
Instructor: Abbey
Start your Monday off with a glute burn and feel good reformer class.
Wednesday
Balling it Ben
Instructor: Ben
A full body reformer goodness with the ball.
Friday
Push & Pull with Karis
Instructor: Karis
a dynamic class with weights
Saturday
Caddi Pain in the Ass
Instructor: Tiffany
Tiffany is back with a brand new Cadillac class and pain in the ass.
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Balling it with Ben
Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/10/Balling-it-with-Ben.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Glutes Not OK
Join Abbey for a full length restoration reformer class with a spicey booty burn.
About this class:
Your Instructor: Abbey
Class Type: Restoration Reformer, Dynamic Reformer
Class Level: Beginner- Intermediate
Class Equipment: Reformer, Magic CircleCLASS NOTES:
https://dynamicpilatestv.com/wp...
