Full Body Chair Flare
Wunda Chair Wednesday
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28m
Join Hope for a 30 minute full body chair class!
About this class:
Instructor: Hope Parker
Class Length: 30 minutes
Class Level: Intermediate
Class Type: Wunda Chair
Props & Equipment:
Pilates Chair, soft pilates ball
Up Next in Wunda Chair Wednesday
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Chair Jump Fusion
Join Kinzi for a 52 minute Chair Jump Fusion class for the ultimate workout!
For this class you will need a Pilates Chair and a Reformer with a jump board.About this class:
Instructor: Kinzi Hall
Class Level: All Levels
Class Length: 52 minutes -
Play Ball with Kennedy
Join Kennedy with a fun chair class using the soft pilate ball. This intermediate level chair class is a fantastic over all workout leaving no muscle behind.
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Chair / Tower Fusion
Kinzi is a back with a quick Chair / Tower Fusion class that will definitely have you shaking!
About this class:
Instructor: Kinzi Hall
Class Type: Tower and Chair
Class length: 35 minutes
Equipment needed: Tower and Chair