Tara's Chair
Wunda Chair Wednesday
•
31m
Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.
About this class:
Instuctor: Tara Zigdon
Level: ALL
Length: 30 minutes
Equipment: Pilates Chair
Up Next in Wunda Chair Wednesday
-
Chair Sculpt with Kennedy
Join Kennedy for a 40 minute dynamic chair sculpt class.
For this class you will need...
Pilates chair
light weight hand weights
Pilates matClass Length: 40 minutes
Level: Intermediate - Advanced -
Chair Quickie with Kristin
Join Kristin for a innovative wunda chair class!
ABOUT THIS CLASS:
Your Instructor: Kristin DiMiceli
Class Type: Pilates Chair
Equipment & Props: Pilates Chair
Class Level: ALL
Class Intensity : Low -
Fusion Fantastica
Join Tiffany for a 55 minute Chair / Reformer Fusion class! This class was filmed during a LIVE class at Tiffany's Utah studio, Studio Core Pilates.
For this class you will need:
Reformer
Chair
Hand weightInstructor: Tiffany Burke
Level: Intermediate - Advanced
Length: 55 minutes
Intensity l...