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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Upper Body & Core Chair

Wunda Chair Wednesday • 48m

Join Erica for a upper body and core chair workout.

About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Pilates Chair, soft Pilates Ball and hand weights
Class Level: ALL LEVELS
Class intensity: Low

Up Next in Wunda Chair Wednesday

  • Kinzi's Killer Chair
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    Kinzi's Killer Chair

    Kinzi's Killer Chair

    Join Kinzi for a unique Pilates chair class featuring the Bosu!

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: KINZI HALL
    CLASS TYPE: WUNDA CHAIR
    EQUIPMENT & PROPS: PILATES CHAIR, BOSU AND HAND WEIGHTS
    CLASS LEVEL: ALL
    CLASS INTENSITY: HIGH

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