Booty Band Fire Up
ZOOM Live
•
22m
ABOUT THIS PILATES CLASS
Get those glues fired up and raring to go with this twenty minute loop resistance band class!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
YOUR TRAINER:
• Korin Nolan
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Go Heavy Circuit
ABOUT THIS PILATES CLASS
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• Mat
• Weights (5kg/12lbs)LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
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Monday Shake Up!
ABOUT THIS PILATES CLASS
Shake up your Monday morning and get your body a movin with this fun resistance band and dumbbell class!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• All Le...