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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Bosu Legs

ZOOM Live • 16m

A Fifteen minute Legs workout on the bosu! Team this with 'Upper Body Circuit' and 'Core Bosu' for a full body class!

APPARATUS AND SMALL PROPS
Mat
Bosu
Weights

LENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workout

LEVEL
All Levels

TRAINER
Korin

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