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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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One Eye on the Ball

ZOOM Live • 46m

The perfect start to your day, feel energised and ready to go with this 45 minute class.

APPARATUS AND SMALL PROPS
Loop Resistance band
Soft Pilates ball or cushion

LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

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