The Curtsy Sculpt
12/30 - 1/4
•
42m
ABOUT THIS PILATES CLASS
Join Korin for this weight heavy class. Things are about to get spicy!
Notes: https://tinyurl.com/CurtsySculpt
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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About this class:Your Instructor: Tiffany
Class Type: Athletic Reformer and Chair
Equipment: Reformer, Chair, Bosu and Dumbbells -
Flow'n with Abbey
Get ready to feel refreshed, stronger and ready to take on your week with Abbey! This full body reformer class will do just that.
Class Notes: https://tinyurl.com/FlowNAbbeyIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in ...